At the Krishnamacharya Yoga Mandiram in Chennai and from A.G. Mohan and his wife, Indra, who practice just beyond Chennai, I was told to halt practicing Headstand and Shoulderstand in favor of Mild asana coordinated Together with the breath. In Pune, S.V. Karandikar, a healthcare doctor, advised methods with ropes and belts To place traction on my